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It feels good to eat well (and healthy).
CORPORATE
WELLNESS
SEMINARS
This fun and informal lunchtime presentation can include a full catered lunch for all attendees, a brief nutrition lecture that simplifies what foods support overall health including practical guidelines for implementing effective changes to diet, a hands-on cooking demonstration, Q & A and recipes.
Sample Meal Plans

ENVOY Lunch n' Learn
Acme Bread
Pickled Vegetables
Carrot Puree with Harissa
Dukkha
Green Bean Salad with Sprouted Almonds and Lemon
Southwest Farro Bowl
Seasonal Quinoa and Rice Bowl
Chili Lime Chicken Legs
Macerated Strawberries
Chocolate Beet Cake

PLANET LABS Lunch n' Learn
Acme Bread
Pickled Vegetables
Carrot Puree with Harissa
Lemon Mascarpone- Stuffed Dates
Watermelon and Cucumber Salad
Salsa Verde
Mexican Grain Bowl
Slow Cooker Salsa Verde Chicken
Honey Grilled Fruit with Berries
Vanilla Scented Whipped Cream
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